One of the biggest regrets I have in my life is that I followed the wrong path for so long. Had I known earlier who I am and which goals to pursue, my life would have been very different. For so long I’ve followed the path that others had mapped out for me, and I …
Have you ever wished that you could just erase all the memories you’ve ever had of your Ex? Like in the movie “Eternal Sunshine of the Spotless Mind”? Would things be easier if we all could do that? Would your love for them disappear along with the memory? Or would it stay in your heart, …
Here’s a recent question from a reader: How do you find out if the person you still love might love you back even if they (or both of you) are in different relationships? I know that many of you are tormented by that very same question. It is very common among break up survivors to …
I recently stumbled onto a song, which beautifully describes how it really feels to have your heart broken into pieces: “My hands are cold my body’s numb I’m still in shock what have you done My head is poundin’, my vision’s blur Your mouth is moving, I don’t hear a word And it hurts so …
This is a little quote I try to live my life by: “Don’t ask for security, ask for adventure.” —Jim Rohn I went through life seeking all kinds of security. Then I had to experience that there is NO security at all. I looked for the perfect relationship, someone who would never leave me no …
I read somewhere that worrying is basically contemplating over shit. It’s thinking about different horror scenarios that almost never turn out as we imagine them, so it’s practically useless. A waste of mental energy. But the “over-thinking” process, that actually happens after the breakup is way worse. It’s like contemplating over shit and adding all different …
Is No-Contact impossible when you have kids together, or work at the same place? After a breakup, there are situations that make things easier. For example when your Ex moves far away. There is no fear of accidentally bumping into them … NC works almost automatically. On the other hand, when you have kids together, …