Are you an Ex-Addict?

Are you an Ex-Addict?

Do you think obsessively about your Ex? Are you unable to break free from them? Did you know that this is some sort of addiction? “Ex-Addiction,” that’s a term I coined years ago to describe this seemingly unsolvable problem of not being able to let go of an Ex … even for years sometimes. But …

Read moreAre you an Ex-Addict?

Are You Still Real After The Breakup?

Are You Still Real After The Breakup?

Every now and then someone answers my newsletters asking me this: “Is this a real person?” I usually reply: “Yes, why wouldn’t I be?” “Sorry, I was getting emails but thought it’s one of those websites sending me emails” is often the answer. I get it, though. There are so many dubious website owners out …

Read moreAre You Still Real After The Breakup?

Are You Suffering Unnecessarily?

Are You Suffering Unnecessarily?

What is the reason why many of you are stuck in their recovery for far too long? “Man cannot discover new oceans unless he has the courage to lose sight of the shore.” —Andre Gide Every day I receive many emails from people who are stuck in their healing for many months, often years even. …

Read moreAre You Suffering Unnecessarily?

The Biggest Hurdle In Your Recovery

The biggest hurdle in your recovery

Here’s an interesting poster I’ve on our recent trip through Europe: Heart believes, mind achieves. Sounds good, doesn’t it? But what does it mean? I read somewhere that we are driven by our belief-systems. The way we go through life, the decisions we make, and the things that happen to us are primarily determined by …

Read moreThe Biggest Hurdle In Your Recovery