Are you an Ex-Addict?

Are you an Ex-Addict?

Do you think obsessively about your Ex? Are you unable to break free from them? Did you know that this is some sort of addiction? “Ex-Addiction,” that’s a term I coined years ago to describe this seemingly unsolvable problem of not being able to let go of an Ex … even for years sometimes. But …

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The One Biggest Frustration In Your Breakup Recovery

Do you know what was really frustrating in my own breakup recovery? These constant ups and downs. One day you think that you are doing pretty okay when tomorrow this overwhelming sadness crushes you like a worm … again. Know what I mean? It’s just like there is no progress at all. So we get …

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Surprising Things About Love (It’s Not What You Think)

Surprising Things About Love (It's Not What You Think)

According to Al Pacino in the movie “Devil’s Advocate” love is: “Overrated. Biochemically no different than eating large quantities of chocolate.” As funny as this might seem, it begs the question: What is love … really? A few years ago I wrote a huge article about love and how people experience it. The gist of …

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Are You Still Real After The Breakup?

Are You Still Real After The Breakup?

Every now and then someone answers my newsletters asking me this: “Is this a real person?” I usually reply: “Yes, why wouldn’t I be?” “Sorry, I was getting emails but thought it’s one of those websites sending me emails” is often the answer. I get it, though. There are so many dubious website owners out …

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When Your Ex Moves On THAT Quickly (Horror Story)

When Your Ex Moves On THAT Quickly

We all fear that our Ex will find someone else after the breakup. The mere idea that they could fall in love again is unbearable. I remember this fear so vividly. But what happened to a dear reader is the absolute culmination of all post-breakup fear-come-true that you could ever imagine. It’s when the Ex …

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Are You Suffering Unnecessarily?

Are You Suffering Unnecessarily?

What is the reason why many of you are stuck in their recovery for far too long? “Man cannot discover new oceans unless he has the courage to lose sight of the shore.” —Andre Gide Every day I receive many emails from people who are stuck in their healing for many months, often years even. …

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The Biggest Hurdle In Your Recovery

The biggest hurdle in your recovery

Here’s an interesting poster I’ve on our recent trip through Europe: Heart believes, mind achieves. Sounds good, doesn’t it? But what does it mean? I read somewhere that we are driven by our belief-systems. The way we go through life, the decisions we make, and the things that happen to us are primarily determined by …

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