Why There Is No Such Thing As Closure After A Break-Up

“Just tell me WHY?” That’s what we ask our Ex, trying to find a justification, a reason for the pain they caused us. Maybe it was all just a misunderstanding? Wouldn’t that be wonderful? We hug, we kiss and everything is again as it used to be. Back to that beautiful life we’ve so meticulously …

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How Hitting Rock-Bottom Took Away The Fear

“Something very beautiful happens to people when their world has fallen apart: a humility, a nobility, a higher intelligence emerges at just the point when our knees hit the floor” —Marianne Williamson I have a friend who was homeless and was living on the streets with no perspective for months. He told me that this …

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How Long Does Emotional Pain Last?

“All emotional pain lasts for 12 minutes, anything longer than that is self-inflicted.” —Psychological Research This is one of the most controversial quotes I’ve ever posted. It polarizes people. The first reaction is usually “that’s BS” or “of course, it is self-inflicted … so?” But let’s think about this for the moment (and let’s apply …

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Why Your Break-Up Is NOT The End

“Everything will be okay in the end. If it’s not okay, it’s not the end.” ―John Lennon I get lots of emails every day. I love to read them all and respond to as many as I can. What I always read between the lines is that most of you just want to know that …

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Have You Noticed The Red Flags?

“Red flags are moments of hesitation that determine our destination.” ―Mandy Hale Have you ever asked yourself if there were red flags prior to your breakup? Have you noticed anything? I bet you did but weren’t able to interpret the signs accordingly … let alone acting on them. I remember vividly one certain situation before …

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Einstein’s Genius Breakup Recovery Secret

“The significant problems we face cannot be solved at the same level of thinking we were at when we created them.” —Albert Einstein This is one of my favorites quote when it comes to solving complex problems. What this really means regarding our “how do I finally stop thinking of my Ex” problem: You cannot …

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Unless You Have A Time-Machine, You Need To Do This …

“Absence never makes the heart grow fonder because those who are out of sight are out of mind.” —Vikrant Parsai Have you ever wondered how they got over breakups 50 years ago? Maybe you know (depending on what your age is), but I bet most of us – including me – have no idea. And …

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